{"id":174,"date":"2024-11-01T02:34:09","date_gmt":"2024-11-01T02:34:09","guid":{"rendered":"https:\/\/momentsunfolded.com\/?p=174"},"modified":"2024-11-01T02:34:11","modified_gmt":"2024-11-01T02:34:11","slug":"if-your-body-suddenly-jerks-your-falling-asleep","status":"publish","type":"post","link":"https:\/\/momentsunfolded.com\/archives\/174","title":{"rendered":"If your Body suddenly Jerks your falling asleep&hellip;!"},"content":{"rendered":"<header class='\"entry-header\"'>\n<p>Exhausted, you finally settle into bed, drifting off when suddenly your body feels like it\u2019s \u201cfalling,\u201d and you jolt awake. This sudden, involuntary movement, known as a hypnic jerk, can be startling. You might find yourself wondering why it happens, and you\u2019re not alone\u2014up to 70% of people experience this. Despite its common occurrence, it never feels any less abrupt. While the exact cause remains uncertain, one theory suggests that hypnic jerks occur due to the nervous system\u2019s transition as the body relaxes into sleep. Another theory links it to the natural downshifting of the nervous system during the sleep cycle.\n</p><p class='\"ContentRenderer_paragraph__B2z36\"'>To complete the transformation, Hosk added Diana-inspired details: sheer black tights, classic black heels, and a choker with a prominent jewel, capturing the late royal&rsquo;s daring yet sophisticated style.\n</p><div>\n<div class='\"Image_wrapper__1NP9g' image_wrapper-vertical__pwzar>\n<div class='\"Image_container__oHMMQ\"'>\n<div class='\"Image_ref__XcBnw\"'><picture><source srcset='\"https:\/\/imgproxy.amomama.com\/cBZpNyZyNjtQFtZUV3A7Mg3I0q0ssJeHvpvd6N_Ssgc\/rs:fill:375:0:1\/g:no\/aHR0cHM6Ly9jZG4uYW1vbWFtYS5jb20vOGUwMzc4ZGM2NmIwOWZlYjE5YmVlNDhjYzU2M2U4MjdkNjJiNTJkMGY4OTFkYzE3MjY4OWYyMzllNWNiOGIzOS5wbmc_d2lkdGg9NTk0JmhlaWdodD03Mzg.jpg' type='\"image\/jpeg\"' sizes='\"(max-width:'></source><img loading='\"lazy\"' decoding='\"async\"' class='\"Image_image__11E9V' image_post-image__qntn0 src="%5C%22https:%5C/%5C/cdn.amomama.com%5C/8e0378dc66b09feb19bee48cc563e827d62b52d0f891dc172689f239e5cb8b39.png%5C%22" alt='\"Elsa' hosk as the late princess diana for halloween posted on october source: instagram.com width='\"594\"' height='\"738\"'>\n\n<p class='\"Image_title__T6_we\"' data-testid='\"image-source\"'>Elsa Hosk as the late Princess Diana for Halloween\n\n\n</p><div>\n<p class='\"ContentRenderer_paragraph__B2z36\"'>She even styled her blonde hair in a layered, chin-length cut, bringing Diana&rsquo;s 90s era to life. Posting on Instagram, Hosk\u00a0wrote, &ldquo;Wishing you an ICONIC Halloween\ud83d\udda4.&rdquo;\n\n</p><div>\n<div class='\"Image_wrapper__1NP9g' image_wrapper-vertical__pwzar>\n<div class='\"Image_container__oHMMQ\"'>\n<div class='\"Image_ref__XcBnw\"'><picture><source srcset='\"https:\/\/imgproxy.amomama.com\/dkRUpeAeobm_vWIZhk4zQ39dmzQ51TQSm2roZozfL1E\/rs:fill:375:0:1\/g:no\/aHR0cHM6Ly9jZG4uYW1vbWFtYS5jb20vNGRiOGY1MTczZTJkYWVmNWMxNzZmNDY4Yjg2ZTYxZWIzNDQ5NTkzMGVkZWM3OTJjMWIyMWEzOWNjNjM4ZWZiZi5qcGc_d2lkdGg9NDU5MCZoZWlnaHQ9Njk0Mg.jpg' type='\"image\/jpeg\"' sizes='\"(max-width:'></source><img loading='\"lazy\"' decoding='\"async\"' class='\"Image_image__11E9V' image_post-image__qntn0 src="%5C%22https:%5C/%5C/cdn.amomama.com%5C/4db8f5173e2daef5c176f468b86e61eb34495930edec792c1b21a39cc638efbf.jpg%5C%22" alt='\"Princess' diana attends a gala at the serpentine gallery in hyde park london on june source: getty images width='\"4590\"' height='\"6942\"'>\n\n<p class='\"Image_title__T6_we\"' data-testid='\"image-source\"'>Princess Diana attends a gala at the Serpentine Gallery in Hyde Park, London\n\n\n</p><div>\n<p class='\"ContentRenderer_paragraph__B2z36\"'>The 35-year-old model also shared a video of herself walking and tilting her head mimicking Diana&rsquo;s grace and poise,\u00a0captioned\u00a0simply, &ldquo;The people&rsquo;s princess \ud83d\udc51.&rdquo;\n\n</p><div>\n<div class='\"Image_wrapper__1NP9g' image_wrapper-vertical__pwzar>\n<div class='\"Image_container__oHMMQ\"'>\n<div class='\"Image_ref__XcBnw\"'><picture><source srcset='\"https:\/\/imgproxy.amomama.com\/268w4Y71x5rkyh1EGkgjCs15jAZZC5wloipITLizoDk\/rs:fill:375:0:1\/g:no\/aHR0cHM6Ly9jZG4uYW1vbWFtYS5jb20vMTU1MTNmNTNkZDdhYjBmZTJkODViMDkzNTFmNTExZDk2ZmRkODJkMTg5ZDAxNTkxNjQ3ODc2MzhiNjBjZWY2MS5qcGVnP3dpZHRoPTIxNzAmaGVpZ2h0PTM2MDA.jpg' type='\"image\/jpeg\"' sizes='\"(max-width:'></source><img loading='\"lazy\"' decoding='\"async\"' class='\"Image_image__11E9V' image_post-image__qntn0 src="%5C%22https:%5C/%5C/cdn.amomama.com%5C/15513f53dd7ab0fe2d85b09351f511d96fdd82d189d0159164787638b60cef61.jpeg%5C%22" alt='\"Princess' diana arrives at the serpentine gallery in hyde park london on june source: getty images width='\"2170\"' height='\"3600\"'>\n\n\n\n<div>\n<p class='\"ContentRenderer_paragraph__B2z36\"'>The costume, however, quickly divided her followers.\u00a0<i class='\"ContentRenderer_italic__eQgX6\"'>&ldquo;Beautiful but unethical towards Diana \ud83d\ude14,&rdquo;\u00a0one user\u00a0remarked. Another\u00a0echoed\u00a0the sentiment,\u00a0<i class='\"ContentRenderer_italic__eQgX6\"'>&ldquo;This IS Just direspectful ! Shame on you [sic].&rdquo;\n\n<div>\n<p class='\"ContentRenderer_paragraph__B2z36\"'>For some, the idea of dressing as Diana for Halloween felt unsettling.\u00a0<i class='\"ContentRenderer_italic__eQgX6\"'>&ldquo;A bit creepy though. I mean draw inspiration yes, dress up as Diana look alike no [sic]!&rdquo;\u00a0wrote\u00a0a concerned fan.\n\n<div>\n<div class='\"Image_wrapper__1NP9g' image_wrapper-vertical__pwzar>\n<div class='\"Image_container__oHMMQ\"'>\n<div class='\"Image_ref__XcBnw\"'><picture><source srcset='\"https:\/\/imgproxy.amomama.com\/t96VXpnLOtD1Ul9pvM2y8a3HxCQBWwXlzMV65Ry2Z24\/rs:fill:375:0:1\/g:no\/aHR0cHM6Ly9jZG4uYW1vbWFtYS5jb20vMWEzOGJlMGNjZmMzNzNmYzkwMjVhYzNiNGQ1OGEyOGY0NTM5Y2MyM2EwMzQxNjFhNjY0NTAxMGU1ODlmZTBmNS5wbmc_d2lkdGg9NTg5JmhlaWdodD03Mzg.jpg' type='\"image\/jpeg\"' sizes='\"(max-width:'></source><img loading='\"lazy\"' decoding='\"async\"' class='\"Image_image__11E9V' image_post-image__qntn0 src="%5C%22https:%5C/%5C/cdn.amomama.com%5C/1a38be0ccfc373fc9025ac3b4d58a28f4539cc23a034161a6645010e589fe0f5.png%5C%22" alt='\"Elsa' hosk as the late princess diana for halloween posted on octber source: instagram.com width='\"589\"' height='\"738\"'>\n\n\n\n<div>\n<p class='\"ContentRenderer_paragraph__B2z36\"'>Another\u00a0suggested an alternative,\u00a0<i class='\"ContentRenderer_italic__eQgX6\"'>&ldquo;Dear Elsa, you look wonderful. But Princess Diana is not for Halloween. The point of Halloween is to dress scary. You could have been Camilla instead.&rdquo;\n\n<div>\n<div class='\"Image_wrapper__1NP9g\"'>\n<div class='\"Image_container__oHMMQ\"'>\n<div class='\"Image_ref__XcBnw\"'><picture><source srcset='\"https:\/\/imgproxy.amomama.com\/AjrHMVQHHhmKPMclYwjMTvEXo1vyhjMywDwfhWYePPo\/rs:fill:375:0:1\/g:no\/aHR0cHM6Ly9jZG4uYW1vbWFtYS5jb20vNzc2ODY1NjQ5YjM0N2JiZmE2NTdjOTMxYWU3OTQ1ZjA1MTE4OGQ2NjM1N2RiYmMzYzdlOWRlMmVlZWM0NGZiYS5qcGVnP3dpZHRoPTU2OTgmaGVpZ2h0PTM3OTk.jpg' type='\"image\/jpeg\"' sizes='\"(max-width:'></source><img loading='\"lazy\"' decoding='\"async\"' class='\"Image_image__11E9V' image_post-image__qntn0 src="%5C%22https:%5C/%5C/cdn.amomama.com%5C/776865649b347bbfa657c931ae7945f051188d66357dbbc3c7e9de2eeec44fba.jpeg%5C%22" alt='\"Queen' camilla attends the king parade during an official visit to st. helier jersey on july source: getty images width='\"5698\"' height='\"3799\"'>\n\n<p class='\"Image_title__T6_we\"' data-testid='\"image-source\"'>Queen Camilla attends The King&rsquo;s Parade during an official visit to St. Helier, Jersey,\n\n\n</p><div>\n<p class='\"ContentRenderer_paragraph__B2z36\"'>Others, however, were struck by how closely Hosk resembled the late Princess.\u00a0<i class='\"ContentRenderer_italic__eQgX6\"'>&ldquo;I thought It was Diana \ud83d\ude2e [sic],&rdquo;\u00a0shared one surprised fan.\n\n<div>\n<p class='\"ContentRenderer_paragraph__B2z36\"'>Another\u00a0marveled,\u00a0<i class='\"ContentRenderer_italic__eQgX6\"'>&ldquo;Wooowwww you look just like her,&rdquo;\u00a0while a particularly impressed commenter\u00a0raved,\u00a0<i class='\"ContentRenderer_italic__eQgX6\"'>&ldquo;i almost thought Princess Diana come back to life \ud83d\udd25\ud83d\udd25\ud83d\udd25\ud83d\udd25[sic].&rdquo;\u00a0One fan\u00a0noted\u00a0one of Diana&rsquo;s mannerisms,\u00a0<i class='\"ContentRenderer_italic__eQgX6\"'>&ldquo;Omggg! you even nailed the way she would have her head tilted down \ud83e\udd7a.&rdquo;\n\n","protected":false},"excerpt":{"rendered":"</i></i></i></p><p>Exhausted, you finally settle into bed, drifting off when suddenly your body feels like it\u2019s \u201cfalling,\u201d and you jolt awake. This sudden, involuntary movement, known as a hypnic jerk, can be startling. You might find yourself wondering why it happens, and you\u2019re not alone\u2014up to 70% of people experience this. Despite its common occurrence, it [&hellip;]\n","protected":false},"author":2,"featured_media":175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/momentsunfolded.com\/wp-json\/wp\/v2\/posts\/174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/momentsunfolded.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/momentsunfolded.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/momentsunfolded.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/momentsunfolded.com\/wp-json\/wp\/v2\/comments?post=174"}],"version-history":[{"count":1,"href":"https:\/\/momentsunfolded.com\/wp-json\/wp\/v2\/posts\/174\/revisions"}],"predecessor-version":[{"id":176,"href":"https:\/\/momentsunfolded.com\/wp-json\/wp\/v2\/posts\/174\/revisions\/176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/momentsunfolded.com\/wp-json\/wp\/v2\/media\/175"}],"wp:attachment":[{"href":"https:\/\/momentsunfolded.com\/wp-json\/wp\/v2\/media?parent=174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/momentsunfolded.com\/wp-json\/wp\/v2\/categories?post=174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/momentsunfolded.com\/wp-json\/wp\/v2\/tags?post=174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}</p></div></i></p></div></picture></div></div></div></div></i></p></div></picture></div></div></div></div></i></p></div></i></i></p></div></picture></div></div></div></div></div></picture></div></div></div></div></div></picture></div></div></div></div></header>